Get in the ocean, bitch! | Improvement Warrior Podcast Episode 39
This is #39. Published some out of order. Sorry....
This podcast was inspired by the quote “If you live near an ocean and you don’t get in it everyday, you are an idiot” ~Dr. Jack Kru…
Get in the ocean, bitch! | Improvement Warrior Podcast Episode 39
This is #39. Published some out of order. Sorry....
This podcast was inspired by the quote “If you live near an ocean and you don’t get in it everyday, you are an idiot” ~Dr. Jack Kruse. It was February at the beach and I was probably 1 of the 5-10% of people on the beach who actually got in the water. Sun and cold--nothing better. Don't be a little bitch....get in the ocean!
Highlights of the podcast- Live From New Smyrna Beach, Florida
-“If you live near an ocean and you don’t get in it everyday, you are an idiot” ~Dr. Jack Kruse
-Why bacteria is vital for your health
-Why drinking pasturized milk is bad for your health.
-The devil in milk BOOK: https://amzn.to/3ZrnAJq
-Kiniki : https://tinyurl.com/yunkiniki
what is #1 prevention for breast, colo-rectal, prostate cancer?
-Best way to increase testosterone?
-Where is the absolute best place to ground?
-Why the electric charge inside of you is vital (This is your Redox)
-Why sun cosmetics are bad
-Why your eyes help make more melanin in you…on the outside and inside
-Why the darker you are the more sun you need.
-Why blue eyed people need to take more time building a solar callus, but still need to take off the sunglasses.
-How to build a solar callus
-The aromatic acid is histadine…. not histamine……!!!!!
-Circadian Biology Webinars parts 2 and 3: https://improvementwarriorfitness.com/iwupaidwebinars/
-Why putting sunglasses on kids is child abuse.
-Seed oils webianr Resource: In the private facebook group: http://www.improvementwarriorfitness.com/iwufb
-Why eating toxic seed oils make it really hard to build a solar callus or raise our vitamin D.
-What is a telltale sign your lymphatic and immune system sucks?
-What is a free way to improve your circulatory system
To support the podcast please either leave a 5-star review on Itunes here, visit the links and sponsors of the show,
You can also support me via Patreon, Paypal or through my podcast hosting company, Anchor. Paypal Support: https://www.paypal.com/paypalme/yuntraining
Anchor Support: https://anchor.fm/improvementwarriorpodcast/support
Patreon Supporter: https://www.patreon.com/join/improvementwarrior?
