How To Avoid Negative Thoughts And Feelings: Letting Go of Negative Energy (Bitesize Wisdom #101)

#selfrealization #selfdevelopment #enlightenment #conciousness #spirituality #nonduality
In today's episode, we learn how to not give undue power to our thoughts and feelings in order to progress on our inner journey. Through deep insight, we learn to dis-identify from our thoughts and feelings and let go of negative energy.

Understanding All Your Inner Personalities To Achieve Inner Harmony:https://youtu.be/p7UZtW0nMmo

Know Thyself: How To Really Know Who You Are Through Self-observation: https://youtu.be/YQ4R4uZA2Y4

How To Not Be A Smartphone Zombie: Increasing Awareness and Expanding Consciousness: https://youtu.be/f9H1p6IW3gs

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Podcast: https://anchor.fm/bitesizewisdom

Follow us on Instagram: https://www.instagram.com/bitesizewisdom

Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.