Corona Virus Pandemic - CoVid-19 Mental Health Monday

#covid-19 #coronavirus #mentalhealth #anxiety #stress

The Corona Virus, Coronavirus, Covid-19 Pandemic is certainly causing a lot of stress and anxiety in these uncertain times. In this episode of Mental Health Monday, I talk about how to cope with virus both practically, and from an anxiety/stress management perspective.

The CDC (Center for Disease Control) Website: https://www.cdc.gov/coronavirus/2019-ncov/index.html

You can join me for the live broadcast on Facebook.com/defyingdepression or on Instagram.com/defying_d on Mondays at 2PM Eastern Time.

For more Defying Depression, please visit us at:

Website: http://www.DefyingDepression.com
Blog: http://www.DefyingDepression.com/blog
FaceBook: http://www.FaceBook.com/DefyingDepression
Twitter: http://www.twitter.com/defying_d

DISCLAIMER:
DefyingDepression is a volunteer-driven self-help project. Material presented should not be considered as professional advice. This is general knowledge material provided for your consideration. It is up to the consumer to determine suitability of the advice to his or her situation.