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Why and How To Slow Down In Life With These Simple Mindfulness Exercises (Bitesize Wisdom #42)

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First published at 13:49 UTC on October 9th, 2018.

BitesizeWisdom

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Learn to slow down and enjoy the ride. In this episode I share 3 simple ways to slow down and become more conscious of our life. Life is moving faster, learn to slow down with these easy mindfulness exercises for everyday life to become more conscio…

How To Not Be A Smartphone Zombie: https://youtu.be/f9H1p6IW3gs

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Hello I'm Ivan: travel junkie, mystic in training, blogger, teacher, student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship and lifestyle business, language learning, and how to be in the now.

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Category	Spirituality & Faith
Sensitivity	Normal - Content that is suitable for ages 16 and over

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