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You Will Never Recover From Anxiety Unless You Make These Drastic Changes

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First published at 22:25 UTC on January 30th, 2024.

AnxietyMentor

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The reason you will never recover from a struggle with anxiety is because you are constantly doing things to make your anxiety worse without even realizing it. When you desperately scramble to eliminate your anxiety, you unintentionally initiate a b…

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The Anxiety Mentor YouTube channel and the information provided by Tim are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Whilst Tim is a masters degree qualified therapist, the views expressed on this site or any related content should not be taken for medical, psychological, or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

About me: I have a bachelors degree in behavioural science / psychology and a masters degree in counselling. I am currently working with clients dealing with all kinds of anxiety related issues.

#Anxietytruth #Anxietyparadox #anxietyrelief

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