How to Use a Rowing Machine

First published at 03:29 UTC on January 6th, 2021.

Mercola

Mercola

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The rowing machine, also called an indoor rower or ergometer, is an efficient gym equipment you can use for low-impact cardio workouts. In this video, Mercola trainer Justin Check will show you how to use this machine properly so you can maximize it…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over

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