How to Use a Rowing Machine

First published at 03:29 UTC on January 6th, 2021.




The rowing machine, also called an indoor rower or ergometer, is an efficient gym equipment you can use for low-impact cardio workouts. In this video, Mercola trainer Justin Check will show you how to use this machine properly so you can maximize it…

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over

BigTech just purged the president of the United States and untold numbers of creators and users. We are working around the clock to keep up, but could do with extra help. Consider a $5 donation today. Thank you - BitChute.