Yoga Synergy with Oksana Sokol

First published at 01:47 UTC on July 30th, 2020.
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Yoga Synergy sequence at a more dynamic pace linking poses togther
A one hour class accessible to all levels, follow at your own pace, don't strain or over tense, breath naturally and enjoy the practice.
This class has more seated floor postures.…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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