Yoga Synergy with Oksana Sokol

First published at 03:54 UTC on October 17th, 2020.

oksyoks

oksyoks

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Yoga Synergy sequence at a more gentle pace, deepening into each pose, slowly down at the floor poses incorporating some yin style shapes. Feel free to add your own playlist as you follow along.
This is a one hour class accessible to all levels, foll…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over