Dread Attacks | After a relationship with a narcissist or sociopath

Have you ever felt like you were suddenly crushed or paralyzed with dread? This is a very common experience with PTSD and CPTSD. In this video, you're going to learn about what is dread, what it can feel like, what it means and how you can reprogram yourself to reduce these experiences.

Meredith is no longer offering one-on-one coaching sessions. She has partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. — Get 10% off your first month with this link https://betterhelp.com/innerintegration
.
Get the FREE eBook: Quick Start Guide to Recovery After Narcissistic Abuse when you enter your name and email on the homepage — http://www.innerintegration.com/
.
Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — http://bit.ly/TheJourneyMM
.
Are you ready for the NEXT LEVEL? The 12-WEEK SANA (Self-healing After Narcissistic Abuse) course will help you get there — http://bit.ly/12-WeekSANA
.
Are you ready to create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns? The SELF-CARE MASTERY COURSE is what you’re looking for — http://bit.ly/TheSCMC
.
WEBSITE & BLOG: http://www.innerintegration.com
INNER INTEGRATION MERCHANDISE: https://teespring.com/stores/inner-integration
INNER INTEGRATION’S RECOMMENDED READING LIST: https://www.amazon.com/shop/innerintegration?listId=2BIO5FYZN4WD4
.
SUBSCRIBE TO THE INNER INTEGRATION PODCAST
— iTunes (Apple) https://itunes.apple.com/us/podcast/inner-integration-podcast/id1418633395
— iHeart Radio: https://www.iheart.com/podcast/256-inner-integration-podcast-31107273/
— Stitcher (Android) https://www.stitcher.com/podcast/inner-integration-podcast
— Spotify https://open.spotify.com/show/5hNQv0WeJgKSGCu4tKgHff?si=xTMIIh3GRRyYW9R89dVYlA
— Mental Health News Radio Podcast Network http://www.mentalhealthnewsradionetwork.com/our-shows/inner-integration/
.
CONNECT WITH US FOR MORE FREE ..