When You're Hoping Someone Will Change | Inner Integration Podcast Ep. 23

In this episode we will explore what could be going on when we keep hoping someone else will change. You’ll find out about 5 common thought patterns that could be keeping you stuck in a relationship with someone who isn’t changing. You’ll finally understand what’s going on underneath each of these schemas and how to shift out of them so you can free yourself and move forward. You’ll also get to hear why self-worth is so important in order to recognize when someone or something isn’t matching your value and standards.

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🦋Meredith has partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. Get 10% off your first month with this link https://betterhelp.com/innerintegration (sponsored)

📚Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — http://bit.ly/TheJourneyMM

💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course http://bit.ly/12-WeekSANA

💎Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE http://bit.ly/TheSCMC

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