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Intermittent Fasting: How-to's from a successful fast

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First published at 13:33 UTC on July 25th, 2020.

#intermittentfasting
#interview
#fitness

IronAgeNews

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I interview a man who has lost 50 pounds on intermittent fasting. He explains the system and his tips on how to make this work for you. Included is information on what tools you will need to implement the program. How it works. Some of the thing…

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Category	Health & Medical
Sensitivity	Normal - Content that is suitable for ages 16 and over

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