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The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Live Podcast #402

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First published at 00:51 UTC on October 17th, 2023.

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The Top 5 Ways To Burn Belly Fast - Lab Tests That Will Help! | Live Podcast #402

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Timestamp:

01:25 - Insulin and Blood Sugar Levels
05:12 - Inflammation
10:18 - Interval Training
15:13 - Eat enough so you are satiated: Proteins and Fats
18:12 - Intermittent Fasting
20:54 - Summary

Podcast Transcription: https://justinhealth.com/the-top-5-ways-to-burn-belly-fast-lab-tests-that-will-help-live-podcast-402/

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Description:

Discover the top 5 ways to burn belly fat through the lens of functional medicine in our latest video! Dive deep into holistic approaches focusing on root causes, addressing hormonal imbalances, gut health, and nutrition. Learn about the power of targeted exercises and lifestyle habits that promote optimal metabolic function. Say goodbye to quick fixes and embrace sustainable, science-backed strategies. Subscribe now for a comprehensive guide to a flatter, healthier midsection!

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