Are Oxalates Impacting Your Health? Here's What To Do!

Are Oxalates Impacting Your Health? Here's What To Do!

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Timestamp:

00:21 - What are Oxalates?
01:11 - Cut Down High-Oxalate Foods
01:46 - Cooking, Steaming and Sauteing
02:14 - Testing Oxalate Levels
03:18 - Supplements
03:44 - Hydration

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Description:

Welcome to our deep dive into the world of functional medicine and its perspective on oxalates! Functional medicine focuses on the root cause of health issues, and today, we're exploring how oxalates, naturally occurring compounds in many foods, might impact our well-being. Discover the science behind oxalates, their interaction with our body, and their role in various health conditions. Join us as we journey into understanding a holistic view of nutrition and its intricate effects on our health. Remember to like, share, and subscribe for more enlightening content!

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