Tabata 15 Minute Workout 2 No Equipment Needed

First published at 14:45 UTC on March 25th, 2020.

Workout 2

Tabata

20 seconds each exercise followed by 10 second rest
7 Exercises Repeat 4 Rounds = 15 Minute Workout
No Equipment:
1. Forward Lunges
2. Lying Down Leg Raises (Core)
3. Spider Climbers
4. Forward Plank (Core)
5. Burpee Chest To Floor
6...

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over