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4 Week Program - Day 5 - Week 1

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First published at 12:22 UTC on August 4th, 2019.

Jim W

Jim W.

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I paid for doing too much earlier in the week and missed more than I should have. It is a learning moment for my training next week. I can't do extra work and expect to be able to perform training that didn't account for the extra work I c…

I will also be a day or two behind on my editing. They will still be in order they occur, but they may not be the day right after I complete a workout.

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