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These medicines are hiding in your spice rack | Kanchan Koya & Dr. Sarah Berry

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First published at 06:48 UTC on May 6th, 2024.

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#MEDICINES
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Health & fitness 2024

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In today’s episode we’re uncovering the medicines that are hiding in your kitchen.

Molecular biologist Kanchan Koya joins Jonathan and Sarah to explore the incredible health benefits of spices. From controlling blood sugar to soothing a sore throa…

In today’s episode we’re uncovering the medicines that are hiding in your kitchen.

Molecular biologist Kanchan Koya joins Jonathan and Sarah to explore the incredible health benefits of spices. From controlling blood sugar to soothing a sore throat, we’ll discover what the latest research says about household favourites including ginger, cinnamon and cloves.

Kanchan Koya is a food scientist, founder of the spice-centric food blog Chief Spice Mama and author of the cookbook ‘100 Recipes with Healing Spices for your Family Table’. She will show us how to get the most out of spices, with simple cooking tips and delicious recipes.

subscribed my channel: www.youtube.com/@Yaraffiliatetv

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