Ground & Release - Restorative Yin Yoga - Day 1

Welcome to Day 1 of Arhanta’s Restorative Yin Yoga Series✨! This is where you start to let go, heal, and discover joy right where you are. This Online Yin Yoga Mini Course is perfect for beginners and everyone in between. You can take it slow or dive deep—this is your personal journey to grow and heal.

This is just the beginning! Take the next step in your healing journey with our complete 7-Day Yin Yoga for Release & Recovery Course, available online! Unlock instant, lifetime access to 7 healing practices and daily routines for emotional release right here 👉 https://www.arhantayoga.org/yin-yoga-for-release-recovery/

Today, we're kicking off with grounding Yin Yoga to release stress and stuck emotions. Roll out your mat and find a comfy spot, we're going to tune into our bodies, breathe deeply, and move in a way that feels good. This Yin Yoga restorative session is your safe space to start letting go of all the noise and get back to what matters—your well-being. 🧘‍♂️

Here's what's in store for you today:
💎A grounding practice open to all levels.
💎Tips for staying mindful and connected with every breath and movement.
💎 How Yin Yoga can be your tool for deep recovery and release.

✅ Make sure you're subscribed so you don't miss out on the rest of our journey. On Day 2, we’re exploring the energizing power of Yin! Can't wait to see where this journey takes us all. Happy practicing! 💖
---------------------------

Study with us 📚✏️
▶ Ashram Trainings: https://www.arhantayoga.org/yoga-teacher-training-certification-course/
▶ Online Trainings: https://www.arhantayoga.org/e-courses/
----------------------------

Join the Arhanta Community! ❤️🧡
▶ Academy: https://www.arhantayoga.org/
▶ Newsletter: https://www.arhantayoga.org/subscribe/
▶ Facebook: https://www.facebook.com/arhantayogaashram/
▶ Instagram: https://www.instagram.com/arhanta.yoga/
▶ Pinterest: https://nl.pinterest.com/arhantayoga/
▶ LinkedIn: https://www.linkedin.com/sch..