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EXERCISE TO GET ABS CHISELED

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First published at 16:45 UTC on June 21st, 2022.

#health
#gym
#workout

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The swiss ball twist is an abdominal exercise that works the core in a rotational pattern. This exercise mimicks swinging a baseball bat, tennis racket, sword, hockey, golf, pickle ball, and many other sports. If you want to increase intensity, cons…

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