Iron Wall Kata. Stay in shape.

First published at 20:27 UTC on February 21st, 2022.
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This is a Kata I created and it helps to keep me in shape. The movements are from Karate. I also studied Kung Fu and currently learning Jujitsu. It does not matter how you exercise your body. Exercise is vital for your health.

CategoryNews & Politics
SensitivityNormal - Content that is suitable for ages 16 and over
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