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Lifehacking Self Control #19 Switch Hands

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First published at 12:39 UTC on November 15th, 2018.

#lifehacking

Jonathan Roseland

jroseland

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Dr. Thomas Denson, of the University of New South Wales, conducted a study that demonstrated that switching to your non-dominant hand helps you build control over the emotions of anger and aggression.

#Lifehacking Self Control Playlist https://www.…

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

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