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INTENSE BODYWEIGHT FAT BURNING FULL BODY HIIT WORKOUT!!!

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First published at 13:11 UTC on July 6th, 2019.

#hiit
#workout
#calisthenics

Dan Phoenix

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INTENSE BODYWEIGHT FAT BURNING FULL BODY HIIT WORKOUT!!!

Do you want to workout in a way to optimise calories burnt that will result in fast weight loss results? That does not require a gym and can be done in the comfort of your own home?

If you a…

INTENSE BODYWEIGHT FAT BURNING FULL BODY HIIT WORKOUT!!!

Do you want to workout in a way to optimise calories burnt that will result in fast weight loss results? That does not require a gym and can be done in the comfort of your own home?

If you answer yes to any of the above questions then i highly recommend you watch this full body HIIT (high intensity internal training) workout that i have create that only requires your own bodyweight to perform!

This is a very intense workout that can be done beginners or intermediates because you can make each exercise in this workout easier or harder which makes it suitable for all people at any fitness level.

And in this video i full explain and demonstrate the full body HIIT workout so that you can make sure you do each exercise in the workout correctly with the most optimal resting interval to maximise fat burning so you can get lean and ripped just like me!

INTENSE BODYWEIGHT FAT BURNING FULL BODY HIIT WORKOUT!!!

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