The French Connection: Full Metal Ox Day 1152

Full Metal Ox Day 1152
Thursday 25, April 2024
Apocalypse Year Episode 1217

The French Connection

Have you ever woken up on a ferry in time to catch first light? This voyage from Ireland to France was amazing, especially because I didn't get sea sick. I think this was my third trip on the water. During this journey, which was all of 2017, I purposely stayed off of airplanes as much as possible and rode ferries across water to get my "sea legs" as my Dad would say.
Also, we have some programming updates for you. Don't expect daily teasers from H2020. The Gymmy Jamm will be returning and we won't have space. You can find daily flashbacks to the start of the covid era and how I dealt with it on its channel. Link in the notes.
Update on the Mouth Work. It's been about a week. Still waking with "morning breath." It might take a month or more to rid the cavern of all the critters that cause that "bad taste in the mouth" in the morning.
We started a Twilight Talk which may or may not be popular. A few rather cynical and flippant predictions we made last year seem to be coming into vogue. It's another level of the depop agenda. They want to thin out the herd. Sad to say, from a Darwinian perspective it makes sense. But this depop comes from a eugenics perspective and it's the bad genes, malgenics, that are trying to depopulate the planet.
Check it out.

**HINDSIGHT 20/20 full length, uncut episodes. What were YOU doing in 2020? Catch up on what you missed.
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YouTube: We started our Spring season in Philly during SprINO season, (Spring in name only). It's been a month away from the gym. But we're back. More to come.

Session 20: Short and Rugged
https://youtu.be/dhmCRpL-UUU?si=RTIHtEaKOdVOUT-m

Session 19
Philly Fitness Combo
https://youtu.be/JouaYzE6pzc?si=ihDHQSaPHhEOOXas

Session 18: Awkward Moves to Improve
https://youtu.be/PIa8v__98RY?si=4E4SNyakrUCYf7rc

Episode 37
Status Quo
https://youtu.be/BsBKToTRgmQ?si=dplSKLA7M4Srct5R

The Comeback Comeback: Season 4.0 Session 05 Monkey Bars
https://youtu.be/D0P3tfBqplU?si=3BE0SqX6dGg7I_d7

Returning to Strength
Episode 036
https://youtu.be/2Tbufep4K_E?si=6m4rw3clwbju3gZc

Hybrid & Wonderment
Episode 35
https://youtu.be/b0mDOLezuNA?si=8BLg8z2Q3SDTvpyk

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: [email protected]
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Living is the best part of life.