The Pros And Cons Of Eating One Meal A Day
I personally have eaten one meal a day for 7 months in the past and i have coached many people on how to eat one meal a day correctly and successfully sustain it over a long period of time.And i wanted to …
The Pros And Cons Of Eating One Meal A Day
I personally have eaten one meal a day for 7 months in the past and i have coached many people on how to eat one meal a day correctly and successfully sustain it over a long period of time.And i wanted to share with you all of the pros and cons i have found with eating one meal a day either from my own experience or from clients i have coached on eating one meal a day.
I hope this video will give you some great insights into the pros and cons of eating one meal a day so you can determine if eating one meal a day if right for your or not.
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