Yoga is not Therapy

Joga Yoga and Tai Chi

First published at 19:07 UTC on September 8th, 2017.

Yoga is a Discipline.
All exercise takes a discipline to consistently practice.
Why should you consistently practice?
Because instinctively you know that to stay healthy you must move to exercise the body.
Improving ones outlook and fitness of the m...

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CategoryEducation
SensitivityNormal - Content that is suitable for ages 13+