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Easy and Practical Self-Awareness Exercise To Become More Conscious (Bitesize Wisdom #44)

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First published at 08:52 UTC on October 12th, 2018.

BitesizeWisdom

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Learn to incorporate this simple mindfulness exercise to help you increase your awareness and expand your consciousness.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Learn to incorporate this simple mindfulness exercise to help you increase your awareness and expand your consciousness.

To read my self-development articles please visit my site here:
http://freedomfromtheknown.com

Hello I'm Ivan: travel junkie, mystic in training, blogger, teacher, student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship and lifestyle business, language learning, and how to be in the now.

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Category	Spirituality & Faith
Sensitivity	Normal - Content that is suitable for ages 16 and over

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