You are about to action:

Object being modified by the action

Do you want to proceed?

Share Video Link

https://www.bitchute.com/video/fY5WyWtmsW0/

Click to copy, then share by pasting into your messages, comments, social media posts and websites.

Embed Video HTML

Click to copy, then add into your webpages so users can view and engage with this video from your site.

Share to Social Media

Share to social media by clicking on the quick share links.

Report Content

Reason

Please select the most appropriate reason from the list provided.

Note: For a more detailed description of each reason, see our Community Guidelines.

Additional Comments

Please add any additonal comments that will help with the assessment of your request.

Note: Copyright claims must contain all the items specified within the Copyright Policy.

Email Submissions

We also accept reports via email. Please see the Guidelines Enforcement Process for instructions on how to make a request via email.

Thank you for submitting your report

We will investigate and take the appropriate action.

Add to Playlist

Lifehacking Self Control #13 Aerobic Exercise

Next video playing soon

Click to cancel

Autoplay has been paused

Click to watch next video

First published at 14:17 UTC on November 7th, 2018.

#lifehacking
#meditation
#selfcontrol

Jonathan Roseland

jroseland

subscribers

Your platform for uncensored ideas. BitChute Premium.

BitChute Advertisement

During the regulatory exercise phase, participants also reported signiﬁcant decreases in perceived stress, emotional distress, smoking, alcohol and caffeine consumption, and an increase in healthy eating, emotional control, maintenance of household …

2006 Australian Study: Longitudinal gains in self-regulation from regular physical exercise http://commonsenseatheism.com/wp-content/uploads/2011/02/Oaten-Longitudinal-gains-in-self-regulation-from-regular-physical-exercise.pdf

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
Read: 23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/blog/limitless-lifestyle/77-biohacks-mindsets-willpower
Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
My Books
https://www.limitlessmindset.com/jr-books
Donate
Bitcoin: 356gxv41tvJ22vouw8aYynVD5uHCKVutkK

Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
https://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Medium
https://roselandj.medium.com/
on Gab
https://gab.com/jroseland
on Minds
https://www.Minds.com/jroseland?referrer=jroseland
on LBRY
https://lbry.tv/$/invite/@jroseland:f916013d3e35b1fdf9d25db488ec9ea5cd15b434
on Bitchute
https://www.bitchute.com/channel/jroseland/
on Brighteon
https://www.brighteon.com/channel/jroseland
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

LESS