The Energy Paradox- Interview with Dr. Steven Gundry

First published at 14:33 UTC on March 11th, 2021.

Mercola

Mercola

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• One of the most effective ways to optimize your energy and combat fatigue is to implement time-restricted eating (TRE), as it improves your mitochondrial health and metabolic flexibility
• TRE is a form of intermittent fasting in which you restrict…

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over