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Check out my Mentors' courses (these are literally world class):
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The Foundations of Move...
The Foundations of Movement & Consciousness by Egwin Ertl: http://naturalmovementfoundations.online/
Qigong from Beginning to Advanced by Egwin Ertl: https://www.movebeyondsystems.com/offers/flow-balance-longevity-baduan-jin-qigong
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