HEALTHIEST BREAKFAST EVER (HBE) MARK II - INTRO/THE STUDIES. (SAFE FOR TANNERS)
63 therapeutic benefits from this hypernutrition juice. Another 53 from the amino cocktail added to it. For a total of1116 health benefits! You are thinking. nah! can't be true. But it IS true. Watch as I give you studies to substantiate each claim.
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See also the companion video, my "Healthiest Breakfast Ever Mark II - making it". https://www.youtube.com/watch?v=HGI69CARXqA
This mark II HBE DOES NOT contain furanocoumarins, phototoxic molecules so it IS safe for tanners.
The juice does however contain oxylates which are a theoretical risk for kidney stones if you have certain medical conditions. This is discussed in the video. If you have one of these conditions and you get your vitamin d from supplementation rather than sunbed or sun exposure, then simply use my HBE mark I which does not contain oxylates. Do that for.a month or two and follow my other recommendations and you may well find you put the conditions into remission. Then you can use the mark II safely.
The juice will make you feel great but you may still be a bit peckish. So eat some fruit or some dates about 90 minutes after drinking the juice.
Warning: both the mark I and the mark II juice will make you poop around 30 or 60 minutes after drinking it, even if you have just pooped already. Just so you know ;-).
2 things cause this. a) the black radish which stimulates bile and b) the juice causes peristalsis which is wave like contractions of the muscles of the digestive tract. The bile stimulating effect of the black radish does two things we are interested in: i) it detoxes the liver and ii) it transforms the beta carotene and other carotenoids in the beetroot and spinach into the animal form of vitamin a - retinol.
The juice will make you feel great but you may still be peckish. So I recommend having some fruit about half an hour after the inevitable poop.
I hope you will try making at least one of the juices. If you do, please tell me all about it in the comments. I will definitely reply.
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My channel is all about how to obtain optimum health using my version of the Seignalet diet (pronounce it "Saynyalay"). Seignalet was a French professor of medicine who used a fairly restrictive diet to put 91 chronic, so called incurable diseases into remission with 2,500 patients over a period of 20 years. I hope to be able to make a video showing a Seignalet legal recipe each week. So please subscribe to get the notifications.
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You can see my website all about the Seignalet diet here: www.seignalet-plus.com
You can buy my tanning bed which hangs on a door for optimum vitamin d without toxicity here: https://crp.before-n-after.co.uk/tanningbed/
Finally, if you would like to support me, here is my patreon page: www.patreon/urgent_health_message
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