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🤗 13k barefoot barechest to Old Montréal at 5°c morning 6:30am sunrise...Lovely 🥰🥰🥰

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First published at 20:22 UTC on October 19th, 2022.

#barefoot
#wimhof
#clown

Guy Giard

Mr. Happiness M. Bonheur Happiness Coach, talks & Workshops

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🥰What a glorious morning!!! After last sundays ice bath I was looking forward to get back on the road again, the barefoot running road. I wasn't sure but at 5° Celsius (41° Fahrenheit) I was able to be comfortable barefoot, and now hours later I feel as if I didn,t run at all, feet wise. I got out at 6;45am but was up since 5am... I had to wait for a bit of daylight to show, still I got a beautiful view of the moon crecent 🌃 as I got out. Nature is so generous and beautifull. Love you all xxxxx Guy Giard 😏❤️❤️❤️

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