Blood Flow Restriction- Interview with Dr. Ed Le Cara

First published at 06:14 UTC on November 29th, 2019.

Mercola

Mercola

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• Blood flow restriction (BFR) training involves partially restricting arterial inflow and fully restricting venous outflow in the limb during rest or exercise. Doing this allows you to significantly enhance strength and muscl...

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over