Simple Tips On How To Start Journaling For Your Self-Development (Bitesize Wisdom #113)

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Journaling tips for beginners: Journaling can be a great way of freely putting your thoughts, feelings, ideas on paper to be able to look at and explore them in a deeper way. And as our quote above highlights, writing can be a way of relieving inner pressure. It can be a cathartic exercise.

Journaling consistently can also help us tap into our inner creativity which can be a source of potential problem-solving in our day to day lives.

Through journaling, we will also increase our own self-awareness and as we reflect on our day we will start to notice and get to know our thoughts and feelings on a very intimate level.

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Hello, I'm Ivan: travel junkie, blogger, teacher, a student of life. Welcome to my little home on the net, where I hope to share ideas and insights to help you lead a deeply fulfilling life.

This is a journey of discovering both inner and outer freedom. Will you join me on this quest towards ultimate freedom? I write and talk about my experiences in: self-development, psychology, traveling full-time, living abroad, location independence, meditation, yoga, lucid dreaming entrepreneurship, lifestyle business, language learning, and how to be in the now.