How To Workout For Balance and Injury Prevention [Nithin Jayaraj]

[Με Ελληνικούς υποτίτλους] In this short clip, Nithin shared his view on functional training with a hammer and other tools, and why he was stiff whilst doing traditional bodybuilding programs.

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Website ► https://theshreddedfarmer.exlyapp.com/

Having said all that, if you like my style, below are some places where you can find me and interact with me:

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And one last thing for you to remember:
YOU are the master of your fate.
YOU are the captain of your soul.