NEW-TECH EXCLUSIVE: 5x2 100 Kgs Paused Bench Press Back-off Sets. Last Set.

First published at 17:50 UTC on January 9th, 2023.
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Back-off Sets after my 115 Kgs Heavy Single. These were easier than I expected. I blasted through them quite quickly; while supersetting lat pulldowns, on top of that. Let's see how the next couple weeks go, when I bump up the reps 🤘🏻.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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