Easy Peasy 110 Kgs Bench Press Heavy Single. Deloading.

First published at 16:28 UTC on November 25th, 2022.

Did a deload this week, with a different approach than my previous program. Keeping the intensity relatively the same, but reducing the volume on everything. So I just filmed a couple of noteworthy singles from the week, as everything else was fair…

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over