Feeling guilty for making changes in your life?

If you were raised in a narcissistic family, you likely feel guilty when you make positive changes in your life. This can also happen in adult relationships, friendships, with colleagues and in society in general. In this video, I'm going to talk about how toxic people will use guilt and shame to try to hold you back from creating the life you want. Stay tuned until the end for 4 tips to support your happiness, success and wellbeing.

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