You are about to action:

Object being modified by the action

Do you want to proceed?

Share Video Link

https://www.bitchute.com/video/7a9rvQ8XPks/

Click to copy, then share by pasting into your messages, comments, social media posts and websites.

Embed Video HTML

Click to copy, then add into your webpages so users can view and engage with this video from your site.

Share to Social Media

Share to social media by clicking on the quick share links.

Report Content

Reason

Please select the most appropriate reason from the list provided.

Note: For a more detailed description of each reason, see our Community Guidelines.

Additional Comments

Please add any additonal comments that will help with the assessment of your request.

Note: Copyright claims must contain all the items specified within the Copyright Policy.

Email Submissions

We also accept reports via email. Please see the Guidelines Enforcement Process for instructions on how to make a request via email.

Thank you for submitting your report

We will investigate and take the appropriate action.

Add to Playlist

Yoga for Seniors: Strength and Flexibility

Next video playing soon

Click to cancel

Autoplay has been paused

Click to watch next video

First published at 15:47 UTC on December 9th, 2020.

Inner Light Yoga and Wellness

Karolina

subscribers

Your platform for uncensored ideas. BitChute Premium.

BitChute Advertisement

Flexibility and strength are essential to ensure healthy posture and to promote longevity. Join Karolina for a slow-paced and gentle practice specifically designed for seniors. You will work on upper back and core strength as well as flexibility of …

Would you like to join my live online classes, receive feedback and become part of a worldwide community? Find out more: https://www.innerlightyoga.ie/onlineyoga
Connect on Instagram https://www.instagram.com/yogawithkar...
and Facebook https://www.facebook.com/yogainireland

LESS