How To Take Your Posture To The Next Step - Strive Physiotherapy & Performance

First published at 06:18 UTC on February 25th, 2018.

Today, we're going to expand on our past postural work and exercises.
We have taken a look at a few variations of this exercise. The next progression is to move into standing against the wall. This exercise hits many different spots including ...

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over