Glycine and NAC Help Slowing Down the Aging Process - Reverse the Aging Process

Glycine and NAC Help Slowing Down the Aging Process - Reverse the Aging Process

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Timestamp:

00:47 - What is Glutathione and Cysteine?
03:44 - Glutathione drops as we age
08:46 - Study about Age Group vs. Oxidative Stress, Inflammation, etc., with and without using NAC and Glycine
13:18 - Dr. J's Home application for NAC
15:18 - Q & A
19:57 - Takeaways

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Description:

Discover the potential health benefits of two powerful supplements: Glycine and NAC. In this video, we delve into how Glycine, a vital amino acid, aids in collagen production and encourages better sleep. NAC, or N-Acetylcysteine, is highlighted for its antioxidant properties and its potential to support lung and liver health. Together, these supplements can form a potent combination in your wellness journey. However, it's essential always to consult with a healthcare expert before integrating them into your daily routine. Join us as we uncover the synergistic benefits of Glycine and NAC for optimal health!

References:

https://aminoacids.substack.com/p/antioxidant-30-how-the-amino-acid

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