Midline Stability

First published at 15:49 UTC on June 11th, 2019.

ionsandc

Skiptomuhlou

subscribers

"Core" is not six pack abs. When we talk about "core" we are talking about the ability to maintain stability through the middle of your body when you lift heavy shit

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 13+