Phytochemicals: What are they? Why is a Colorful Diet Important?

First published at 03:59 UTC on November 13th, 2020.
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This video provides a brief overview of the health benefits from plants beyond vitamins and minerals. We take a brief look at what phytochemicals are and how they can impact our health. We take a closer look at Lycopenes and sulphoraphanes.

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CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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