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Block 1 Week 4: Paused Deadlift and Tempo Bench Press

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First published at 17:19 UTC on June 6th, 2023.

#sports
#fitness
#entertainment

Liber_Primus

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Great workout, today! Snagged a couple of PRs, and am steadily making strides with the Hook Grip training. Future is looking promising.

Songs: "Wasted Years" - Iron Maiden
"2 Minutes to Midnight" - Iron Maiden
"Flight of Icar…

Great workout, today! Snagged a couple of PRs, and am steadily making strides with the Hook Grip training. Future is looking promising.

Songs: "Wasted Years" - Iron Maiden
"2 Minutes to Midnight" - Iron Maiden
"Flight of Icarus" - Iron Maiden
" Where You Come From" - Pantera
"Disposable Heroes" - Metallica
"Pirunkieli" - Ruoska
"Psycho" - Muse
"The Bleeding/Force Fed Broken Glass" Cannibal Corpse

Follow me also on Odysee, Rumble, and YouTube!

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

Rumble: LiberPrimus
https://rumble.com/user/LiberPrimus

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

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