Heavy bag workout #6

First published at 03:30 UTC on November 5th, 2020.
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Garage Fitness

GarageFitness

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AMRAP 20 minute timed. 10 each exercise
1,2, 3 to the body (left forward)
1,2, 3 to the body (right forward)
Back leg front kick (LF)
Back leg front kick (RF)
Roll under 4 to the body, 3 to the head (LF)
Roll under 4 to the body, 3 to the head (RF)

CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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