How to Look Up a Food's Nutritional Value and the Health Benefits

First published at 22:19 UTC on November 14th, 2020.
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In this video we look at the nutritional value of foods without labels. We also find the health benefits of the specific vitamins and minerals.

Vitamin and Mineral Health Benefits: https://www.health.harvard.edu/staying-healthy/listing_of_vitamins

CategoryHealth & Medical
SensitivityNormal - Content that is suitable for ages 16 and over
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